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RETREATS

September 28, 2024

 

Experience a day of deep healing and rejuvenation at our “Treat Yourself” retreat, hosted by Diana and Lindsay. From a serene poolside yoga session to a heart-centered cacao ceremony, this retreat is crafted to elevate your well-being on every level. Engage in guided activations/ meditations, enjoy a gluten-free Mediterranean lunch, and explore your inner creativity through neurographic art. The day culminates in a soothing sound bath and a powerful fire ceremony, providing the perfect space to let go of what no longer serves you.

 Diana and Lindsay are dedicated to creating a sacred space where you can connect with yourself and others on a profound level. Don’t miss this opportunity to treat yourself to a day of self-love and empowerment!


Nourish Yourself: A Day of Soulful Self-Care

Date: September 28, 2024

Time: 9:30am -6:30Pm Sunday 

Location: The Sanctuary Retreat

Cost: $260


Join us for an incredible one-day retreat at Diana's home inside the Sanctuary in Las Vegas, NV. This unique experience is designed to help you reconnect with your inner self through a series of transformative practices, all set within a serene and luxurious environment.


Attending this retreat is more than just a day away—it's a chance to reconnect with your true self in a supportive and nurturing environment. Guided by the compassionate and experienced hands of Diana and Lindsay, you’ll have the opportunity to release stress, heal old wounds, and cultivate a deeper sense of peace and clarity. Whether you're looking to recharge, explore new spiritual practices, or simply take a break from the hustle of daily life, this retreat offers a unique blend of activities designed to uplift and empower you. Don’t miss out on this rare opportunity to invest in your well-being and emerge feeling refreshed, inspired, and ready to embrace life with renewed energy and purpose. Your journey to inner peace and self-discovery starts here.


Secure your spot for a magical day that promises relaxation and transformation. 

Spaces are limited—register now to ensure your participation in this unique experience.



REFUND POLICY: We prioritize creating intimate and immersive experiences for all participants. Due to the limited space available, we regret to inform you that we do not offer refunds for ticket purchases.

The Retreats are meticulously planned to ensure the highest quality experience for each attendee. Every ticket sold contributes to the overall planning, preparation, and providing necessary materials.

As such, we kindly ask all participants to commit to their attendance upon purchasing tickets. In the event that you are unable to attend, we encourage you to consider transferring your ticket to a friend or family member who can benefit from this transformative experience.





Reserve Your Spot

Meet Your Facilitators

Diana Tolley

Lindsay Thompson

Lindsay Thompson

 

 Diana is an energy healing practitioner, sound healer, and Human Design Specialist dedicated to guiding individuals on their journey to inner peace and self-discovery. With a background in holistic healing and wellness, Diana brings a wealth of knowledge and compassion to every retreat experience.

Lindsay Thompson

Lindsay Thompson

Lindsay Thompson

 

Lindsay is a multifaceted wellness professional, bringing her expertise as a yoga teacher, music composer, artist, and Thai massage therapist to the retreat. Known for her gentle approach and intuitive guidance, Lindsay's passion for helping others connect with their inner selves shines through in her teaching and support

Tentative Itinerary

9:30 AM: Gentle Therapeutic Flow Yoga (Poolside)

Begin your day with a gentle and nurturing yoga flow by the poolside. This session is designed to open and calm your body and mind, setting the tone for a day of deep relaxation and transformation. Suitable for all levels, no prior experience is required.

10:30 AM: Meet n Greet Breakfast

Enjoy a fresh and inviting breakfast as you connect with fellow participants. This time is perfect for settling in, sharing intentions, and fostering a sense of community before the journey ahead.

11:10 AM: Cacao Heart Opening Ceremony and Intention Setting

Experience the heart-opening power of ceremonial cacao in this sacred ceremony. As you sip this ancient elixir, you'll be guided to set powerful intentions for personal growth and healing, creating a heartfelt connection with yourself and others.

11:55 AM: 12 Dimensional Shield Meditation

Engage in a guided activation inspired by Lisa Renee's Energetic Synthesis. This session will help you activate your 12 Dimensional Shield, enhancing your spiritual protection and grounding your energy in a safe, sacred space.

11:55 AM: Grazing & Bio Break

When doing lots of energy work its important to keep the body fueled with nutrients & water. 

12:05 PM: Chakra Activation through Mantra Chanting

Immerse yourself in the vibrational power of mantra chanting. This session focuses on aligning and activating your chakras through sound and intention.

12:35 PM: Fear Release Chakra Meditation

In this focused meditation, you will be guided to release fears and emotional blocks that may be stored within your chakras. Using techniques inspired by Energetic Synthesis, this session encourages deep healing and emotional freedom.

1:30 PM : Lunch (Gluten-Free Mediterranean)

Savor a delightful gluten-free Mediterranean lunch. This meal is thoughtfully prepared to offer a perfect balance of flavors and nutrients, energizing you and supporting your well-being throughout the rest of the day.

2:30 PM: Neurographic Art Exercise

Tap into your subconscious and explore your inner landscape through a therapeutic neurographic art session. This creative exercise encourages self-expression and emotional release, allowing you to visually map out your thoughts and feelings.

4:30PM : Meditation Tea with Mudras, Pranayama

Unwind with a soothing cup of meditation tea as you practice mudras (hand yoga) and pranayama (breathwork). This session is designed to calm your mind, restore your spirit, and prepare you for the deep relaxation to come.

5:30 PM: Sound Bath (Outside, depending on weather, in pool or poolside)

Immerse yourself in the healing vibrations of a sound bath, surrounded by the serene environment of the outdoors. Let the harmonious sounds of various instruments wash over you, facilitating deep relaxation and inner peace.

6:30 PM : Fire Ceremony

Conclude the day with a transformative fire ceremony. In this sacred ritual, you will release past limitations and embrace new beginnings, allowing the fire to transmute what no longer serves you into pure potential for the future.

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