🔥 Fireside Bliss 🔥

What to Expect:

• Cacao Ceremony:
  We’ll start with Soul Lift Ceremonial cacao, sacred plant medicine, to open our hearts and set a loving intention for the evening.
• Sacred Heart Meditation:
  You’ll be guided through a heart-centered meditation, helping you to cultivate self-love, inner peace, and a deeper connection to your authentic self.
• 60-Minute Indoor Sound Bath:
  After the meditation, we’ll move inside for a restorative sound bath. Allow the soothing vibrations of gongs, crystal bowls, chimes, and other sacred instruments to support your journey of release and rejuvenation.

What I Provide:

To ensure your comfort and relaxation, I provide:

• Yoga mats, pillows, blankets, and eye pillows
• Ceremonial-grade cacao
• A warm, welcoming environment

Feel free to bring anything additional to make yourself more comfortable, an open heart, and water to stay hydrated.

Event Details:

• Date: Friday, December 6th
• Time: 7 PM (Doors open at 6:45pm)
• Location: The Sanctuary Retreat
• Cost: $45 per person

I Can't Wait to Share This Experience with You!

I am truly excited to gather around the fire, open our hearts with cacao, and immerse ourselves in the healing vibrations of sound. This promises to be a night of warmth, connection, and transformation. I look forward to sharing this special journey with you!

Event Details:

Date: December 9th, 2024 

Time: 6:30 PM (Doors open at 6:15 PM)

Location: The Sanctuary Retreat

Cost: $45

About the Experience

This 90-minute session will begin with a calming cup of meditation tea, setting the tone for a peaceful evening. We'll move into a guided Yoga Nidra, a powerful form of conscious relaxation that supports deep rest and renewal on every level. Following this, you'll be immersed in the resonant sounds of a restorative sound bath, allowing your body, mind, and spirit to fully reset and align.

This event is perfect for you if:

• You’re feeling the need to slow down, unwind, and rejuvenate.
• You want to experience a profound sense of rest and inner calm.
• You’re seeking renewal and a fresh energetic reset, especially before the holidays.

What’s Included:

• Meditation Tea to calm the mind and prepare the body for relaxation
• Guided Yoga Nidra to release tension and invite deep rest
• Sound Bath featuring gongs, crystal bowls, chimes, and more for full-body renewal

Why Now?

With the hustle and bustle of the holiday season approaching, it’s more important than ever to create space for rest and renewal. This session offers you a chance to pause, recharge, and restore your energy, so you can move into the season with a sense of calm and presence.

What to Bring:

• Comfortable clothing for lying down
• A water bottle to stay hydrated
• An open heart and a readiness to rest

As the year draws to a close, give yourself the gift of deep rest and renewal. Allow this experience to reset your body and mind, nurturing you from the inside out, so you can fully embrace the joys of the season ahead.