
This is not a sound bath.
Sip & Soak is a full-sensory journey—a somatic experience designed to move through your body like a story. Tactile. Emotional. Expansive.
The water holds you. The sound moves through you. The cacao opens you. And by the time you gather around the fire to close, something in you has shifted.



The evening unfolds in three parts:
Cacao Ceremony. We begin in a circle with a warm cup of ceremonial cacao — a heart-opening plant medicine that prepares your body and field to receive. As the cacao settles in, you settle too. Presence arrives before the water does.
The Pool Sound Journey. You float. Layered soundscapes, live instruments, and intentional pacing become the language that guides you inward. Sonic meditations crafted to move through the body like a story — taking you deeper than thinking, deeper than trying, into a place of pure release and remembrance.
"I got myself into a different dimension full of colours, sparks, and bliss." "I was on another planet when I left. Probably the deepest I've ever been able to meditate."
Grounding Tea at the Fire Pit. We close in warmth. Grounding tea around the fire brings you gently back — fully present, soft, and clear. This is where the integration begins.
Three evenings. One pool. Somewhere between the water and the sound, you remember something you forgot you knew.
Dates to be announced
Each event is intimate by design. Limited spots available.
What to bring: a swimsuit, a towel, and an open mind. Everything else is provided.
Location: The Sanctuary Retreat
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